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Health & Freedom Birth Truth
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Read the Introduction in the Eat for Life book.
What We Can Control
Surprise! You're going to have a baby.
The Trimesters
Nutrition and Wellness
Fetal Development in the First Trimester
Emotional Health and Well-being
Early Pregnancy Health and Safety
Mid-Pregnancy Overviewv
Birth Plans and Preferences
Labor and Delivery Basics
Prenatal Testing and Medical Considerations
Preparing the Home and Family
Late Pregnancy Changes
The Birth Experience
The Miles Circuit
Postpartum Recovery and Care
Newborn Care
Breastfeeding and Infant Feeding
Review of Key Concepts
Final Preparations
Resources and Support
Introduction
Now!
Preview
Read the Introduction in the Eat for Life book.
What We Can Control
First Trimester
Surprise! You're going to have a baby.
The Trimesters
Nutrition and Wellness
Fetal Development in the First Trimester
Emotional Health and Well-being
Early Pregnancy Health and Safety
Second Trimester
Mid-Pregnancy Overviewv
Birth Plans and Preferences
Labor and Delivery Basics
Prenatal Testing and Medical Considerations
Preparing the Home and Family
Third Trimester
Late Pregnancy Changes
The Birth Experience
The Miles Circuit
Postpartum
Postpartum Recovery and Care
Newborn Care
Breastfeeding and Infant Feeding
Course Conclusions
Review of Key Concepts
Final Preparations
Resources and Support
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